Harmony Dawn Workshops


Andy James co-founder of Harmony Dawn, is a renowned author, Qigong healer and master teacher of integrated mind-body skills which include Insight Meditation, Qigong and Tai Chi Chuan.  He offers these skills through his workshops at Harmony Dawn and through the Toronto “Tai Chi and Meditation Centre” of which he is the Founder and Chief Instructor.  He is an active member of the Forge Guild, an international association of trans-traditional spiritual leaders and teachers. His books and DVDs are available on our online store.  Andy is available for workshops, lectures and presentations.

Nicola Lawrence James co-founder of Harmony Dawn, is the Chef and Manager of Harmony Dawn retreat.  Nicola brings to her cooking an intuitive sense of Yin-Yang balance as well as formal training as a Medical Qigong Practitioner (MQP) and Fengshui consultant.  Her Harmony Dawn cooking workshops (to resume in the Summer of 2022) as well as her cookbooks are always in demand.

Please check our Guest Workshops page for a full listing of all offerings and workshops being held at Harmony Dawn.

Please call or e-mail us for available booking dates. 

...................................................................................

Cooking Workshops to resume Summer 2022.

Andy's Retreats & Workshops 2022

Spring 2022 - April 8 -17th - This retreat is scheduled for 10 days (Click here to purchase) 

Early bird 1550.00 plus HST if paid in full Feb 8, after 1750.00 plus HST
Payment plan available.

Join Shifu James for this powerful and life- transforming 10 day retreat.  Shifu James has been trained as a teacher by the Thai Meditation and Dharma Master, Dhiravamsa, and has been leading meditation classes and retreats in Canada for 34 years. Vipassana/ Mindfulness meditation is seemingly simple, but requires guidance from an experienced “spiritual friend” if we are to realise its purpose as taught by the Buddha – Freedom from Suffering and Enlightenment.

Periods of sitting meditation will alternate with other activities like qigong, nature walks, walking meditation, private interviews, dharma talks and more. 

For more information, please contact nic@harmonydawn.com

Location: Harmony Dawn Retreat.

Please click here to read all testimonials.

Qigong & Tai Chi With Shifu Andy James (Click here to Purchase)

Date: August 19 - 21/22

Cost: $425.00 plus HST

If you are interested in learning (or learning more) about Qigong and Tai Chi Chuan, this unique weekend workshop is for you!

The workshop will offer detailed instruction on universally important fundamentals like standing, walking and breathing as well as more advanced mind-body-energy self-healing techniques.  Instruction will be individually adjusted to your level of experience or lack thereof.  All are welcome.

Professor Jerry Alan Johnson, founder of the International institute of Medical Qigong, wrote about Shifu James: “James’ in-depth understanding of Chinese integral mind-body training stems from his (more than) thirty-five years of personal internal martial arts experience… A master instructor internationally recognized by his peers for his mastery of the most esoteric aspects of the internal martial arts”.
The workshop will be held at the beautiful and tranquil Harmony Dawn retreat, famous for its Yin-Yang based cuisine.  Instruction, food and accommodation are all included.

For more information, please contact nic@harmonydawn.com

Location: Harmony Dawn Retreat, please contact us to register.

Please click here to read all testimonials.

Contact Us

 

2 Day Vipassana (Mindfulness) Meditation Retreat With Shifu Andy James (Click here to Purchase)

Date: March 25-27, 2022 

Cost:425.00 plus HST

Shifu James has been trained as a teacher by the Thai Meditation and Dharma Master, and former Thai Buddhist Abbot, Dhiravamsa, and has been leading meditation classes and retreats in Canada for 34 years. Vipassana/ Mindfulness meditation is seemingly simple, but requires guidance from an experienced “spiritual friend” if we are to realise its purpose as taught by the Buddha – Freedom from Suffering and Enlightenment. The 2 day weekend retreat is a brief but intense introduction to starting or rejuvenating a serious Vipassana- Mindfulness based meditation practice in your life. … which can be profoundly transformational.

Schedule for the weekend:

Friday
Arrival at 4pm, settle in
Dinner 630
730 Opening session with retreat instructions and guidance, Silence begins


Saturday
Morning qigong and sitting practice
Breakfast 830
1000ish first session- sitting meditations, qigong
Lunch 100pm and free time
300pm 2nd session- dharma talk, sitting meditations
Dinner 600
730, evening session

Sunday as per Saturday until departure at 300 pm.
Contact Nicola at nic@harmonydawn.com if you would like to book or would like more information.

 

2 Day Vipassana (Mindfulness) Meditation Retreat With Shifu Andy James (Click Here to purchase)

Date: October 21-23, 2022  |  November 11-13, 2022

Cost: 425.00 plus HST

Shifu James has been trained as a teacher by the Thai Meditation and Dharma Master, and former Thai Buddhist Abbot, Dhiravamsa, and has been leading meditation classes and retreats in Canada for 34 years. Vipassana/ Mindfulness meditation is seemingly simple, but requires guidance from an experienced “spiritual friend” if we are to realise its purpose as taught by the Buddha – Freedom from Suffering and Enlightenment. The 2 day weekend retreat is a brief but intense introduction to starting or rejuvenating a serious Vipassana- Mindfulness based meditation practice in your life. … which can be profoundly transformational.

Schedule for the weekend:

Friday
Arrival at 4pm, settle in
Dinner 630
730 Opening session with retreat instructions and guidance, Silence begins


Saturday
Morning qigong and sitting practice
Breakfast 830
1000ish first session- sitting meditations, qigong
Lunch 100pm and free time
300pm 2nd session- dharma talk, sitting meditations
Dinner 600
730, evening session

Sunday as per Saturday until departure at 300 pm.
Contact Nicola at nic@harmonydawn.com if you would like to book or would like more information.

 

 

Contact Us